Why is Iron Important?
Iron is an essential mineral for health because it plays a vital role in bodily functions by contributing to:
- Normal cognitive function
- Normal energy-yielding metabolism
- Normal formation of red blood cells & haemoglobin
- Normal oxygen transport in the body
One of the four most common UK nutritional deficiencies is iron deficiency.
Should You Take an Iron Supplement?
Iron-rich foods include nuts, dried fruit, beans and legumes, chia seeds, linseed, hemp seeds, kale, quinoa, soya bean flour, turkey, and various organ meats (like liver).
Vegans and vegetarians should take care to consume enough iron. It’s recommended that vegans and vegetarians take 1.8 times the amount of iron as their meat-eating counterparts.
Women require significant amounts of iron, especially during pregnancy, while breastfeeding and menstruation. Those with heavy menstrual bleeding (menorrhagia) are at high risk for developing iron deficiency and as such should consider iron supplementation.
Read more in our article: Should I Take Iron Supplements? Assessing Benefits & Side Effects
Plant-derived iron, distilled water.
Shake well before using. As a food supplement take one tablespoon once daily. May be mixed with juice or water.
Our 7 Point Guarantee
At Water for Health we want prospective clients to buy from us with confidence. Our mission is to make a difference in the quality of life of as many people we can. We have very many customers who tell us we have made a difference to them, and this inspires us to continue to do what we do. To underpin our commitment, we offer the following 7 point guarantee.
Customer Service
We always endeavour to treat our clients and prospective clients respectfully. We constantly strive to offer a caring attitude and knowledgeable service. Our approach is to treat others the way we would like to be treated ourselves. We are available at the end of the phone, or by email, to discuss your requirements and concerns with a high degree of product expertise, confidentiality and professionalism. We can be reached by phone Monday to Thursday between 8.45am and 5.30pm, and between 8.45am and 5.30pm on Fridays, on 01764 662111.
100% Money-Back Guarantee
We want all our clients to be happy with any product they buy from us. If, however, you purchase a product that does not meet your expectations, we will refund your purchase cost at any time within 3 months if you are unhappy with it. It is your responsibility to notify us by phone or email first, then send the product or remaining product and/or packaging to our UK address. We will process your money back promptly (that’s all the small print!).
Performance
With the equipment we supply, we warrant that the product will remain in working order for the life of the guarantee. In the unlikely event that your product malfunctions within the guarantee timeframe, we'll replace it with the same model, or discuss an alternative with you if it is no longer available. If it is a food product or dietary supplement you buy, the results can be varied depending on a wide variety of factors. The benefit will vary from person to person, as can the period before benefit is felt. We endeavour to source quality products from suppliers who have a similar ethos to ourselves. Should you wish to know which product might be most suitable for you, please feel free to call or email as we are always happy to help. Please note we do not offer medical advice but are always pleased to point clients in the direction of resources that may be of value.
Delivery
At Water for Health we aim to dispatch your order within 48 hours of receipt. This is often done the same day, subject to the product being in stock. However, we import products from all over the world and there can be times when we might briefly be out of stock with a product due to timescales from ordering to delivery. Should the item be out of stock, we will notify you within one working day to provide a delivery date. If you have a special delivery requirement, please call us on 01764 662111 prior to placing your order and we will do our best to assist. You can read more about our estimated delivery timescales here.
Security & Privacy
With an increasing threat of identity theft, we realise that security is of paramount importance. Be assured that your safety is protected with state-of-the-art Secure Socket Layer (SSL) technology that encrypts sensitive information on both your browser and our server. You’ll know that the checkout process is secure when you see an ‘s’ following the normal ‘http’ designation in the URL address bar. All payments are processed through Sagepay, the UK’s biggest payment gateway and renowned for their security.
Purity and Innovation
We are continually trying to source and develop new lines of products which can make a difference to the lives of our customers. We believe the products we sell are some of the best on the market. We are selective in the brands which we stock. We look for products that use high-quality ingredients and we are against the use of fillers, herbicides, pesticides, artificial colourings and flavourings to name but a few. These values are not only important to us but also to our suppliers.
Education
We understand the wealth of information and mis-information available on the subject of health. This is something we try to cut through ourselves, to be able to offer a knowledgeable service to our clients. We believe in the importance of being informed. As Water for Health is striving to provide products to improve the quality of life of its customers, the following quote by Albert Einstein is very fitting: “We believe that an informed citizenry will act for life and not for death.” To be able to do this, we send an optional newsletter, write articles and provide other information to our customers through our blog
