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Skin & Hair

Feed your glow! Supplements for radiant skin and hair  

Healthy skin and hair don’t just come from creams and shampoos—what you put into your body matters just as much. Nutrients like omega fatty acids, antioxidants, and essential vitamins play a role in maintaining hydrated, glowing skin and strong, shiny hair. 

But with stress, pollution, poor diets, and environmental toxins, getting enough of these nutrients through food alone can be difficult. That’s why many people turn to skin and hair supplements as part of their daily beauty routine, helping to support natural radiance from within. 

At Water for Health, we’ve curated a range of trusted, high-quality supplements to help nourish skin and hair from the inside out. 

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Bottle of Living Minerals SilicaLiving Miracles Silica supplement fact sheet

Living Minerals™ - Liquid Silica

  • Pure Silica Supplement
  • No preservatives or additives
  • 32 day supply
box of WHC O'Hisa capsules front viewbox of WHC O'Hisa capsules back view

O'Hisa Capsules

  • Plant-based nutraceutical
  • Contains skin-friendly nutrients
  • Pure quality, no chemical solvents
Biocera Hydrogen Mist one with lid on one with lid off box front and back

Hydrogen Water Mist

  • Makes hydrogen water
  • Long-lasting moisturiser
  • Lasts 2-3 years
Bottle of Living Minerls ZincLiving Minerals Zinc supplement facts sheet

Living Minerals™ Zinc - Liquid Zinc

  • Pure Zinc Supplement
  • No preservatives or additives
  • 32 day supply
Biocera Premium Showerhead and box

Biocera Premium Shower Head

  • Removes chlorine
  • Three spray settings
  • Easy to install
Biocera Cherry shower filter in boxBiocera cherry filter back of box

Biocera Vitamin C Shower Filter

  • Filters chlorine & rust
  • Uses bioceramics, vitamin C
  • May relieve dry skin, itchy scalp

Our Skin & Hair Supplements Collection 

Our selection includes carefully formulated products designed to support hydration, elasticity, and strength. 

  • WHC O’HISA Beauty Complex – A premium blend of omega-7 from sea buckthorn, known for its moisturising properties. 
  • Biocera Hydrogen Mist – A refreshing face mist designed to instantly hydrate and revitalise tired skin. 
  • Biocera Shower Filters – Filters chlorine and impurities, which can contribute to dry skin and brittle hair. 

These products are designed to complement a beauty routine, ensuring your body gets the right support from within. 

How Skin & Hair Supplements Fit into Your Routine 

A good supplement for skin and hair isn’t about quick fixes—it’s about supporting the body’s natural processes. 

  • Hydration Matters – Drinking enough water is essential for skin elasticity and hair strength. 
  • Essential Fats for Moisture – Omega-3 and omega-7 are popular choices for skin hydration and scalp nourishment. 
  • Antioxidants & Collagen – Many people choose supplements that contain these to help maintain skin structure. 
  • Filtering Out Harsh Chemicals – Using a shower filter can help reduce exposure to chlorine, which may impact skin and hair quality. 

By combining proper hydration, the right nutrition, and external care, it’s easier to maintain strong, healthy-looking skin and hair. 

Choosing the Best Supplement for Hair and Skin 

When selecting the best skin and hair supplements, it’s important to focus on high-quality, well-sourced ingredients that fit into your lifestyle. 

  • Omega-7 for Skin Hydration – A plant-based alternative to traditional beauty oils. 
  • Collagen & Essential Nutrients – Often chosen to support skin and hair structure. 
  • Hydration Boosters – Some prefer formulas designed to support moisture retention. 

Everyone’s needs are different, so it’s about finding what works best for you. 

Find the Best Skin & Hair Supplements for Everyday Beauty 

At Water for Health, we offer trusted, clean supplements designed to support skin and hair from the inside out. 

Browse our collection today and find the best supplement for skin and hair that fits into your routine. 

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