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10 Kitchen Habits That Are Damaging Your Gut Health
It’s often said that a healthy lifestyle starts in the kitchen, but while cooking fresh foods from scratch can make...
It’s often said that a healthy lifestyle starts in the kitchen, but while cooking fresh foods from scratch can make...
When was the last time you thought about your trace mineral intake? Let’s face it, most of us have bigger...
Many of us learned as children about photosynthesis. The process whereby green plants soak up sunlight, draw up water, and...
Although there is no firm scientific evidence suggesting that attention deficit hyperactivity disorder (ADHD) is caused by nutritional problems or...
Itching, burning sensations or strange discharge can result if your vaginal pH is out of balance. This is important because...
Omega-3 fish oil is unquestionably beneficial for heart health. We know as much from decades of research, and especially from...
People don’t tend to change when the clock strikes midnight on December 31. There’s no denying, however, that a metaphorical...
Have you ever driven all the way home, deep in thought, then wondered how on earth you got home? Well,...
Anyone who’s ever experienced the pain of Delayed Onset Muscle Soreness – commonly known as DOMS – will attest that...
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