Chlorophyll is a green pigment found in the chloroplasts of plants and algae and it plays a crucial role in photosynthesis, absorbing light energy to convert carbon dioxide and water into glucose, releasing oxygen as a byproduct. Additionally, Chlorophyll also contains a multitude of vitamins and antioxidants that have potential benefits for the human body as well as many therapeutic properties.

Green leafy vegetables such as spinach, kale, broccoli, and Swiss chard are rich sources of chlorophyll. These vegetables contain different types of chlorophyll (e.g. chlorophyll-a and chlorophyll-b), contributing to their green pigmentation.

Consuming a varied diet with these vegetables ensures a healthy intake of chlorophyll, along with other essential nutrients, but there's a catch. Chlorophyll may not survive digestion long enough for absorption from plants, which makes how you ingest it very important. (1)

Turning to a supplement form may often be your best bet.

Liquid chlorophyll is a dietary supplement derived from the extraction of chlorophyll from plants. The extraction process involves breaking down plant matter to isolate chlorophyll and mixing it with a liquid base, often purified water, to create the liquid supplement. It is notable for its molecular structure, which is almost identical to human haemoglobin.

While chlorophyll obtained through food sources, like green leafy vegetables, is naturally bound within plant cells, liquid chlorophyll supplements offer a concentrated form. This concentrated form may provide higher doses of chlorophyll than what is typically obtained through diet alone.

We're often advised to eat our greens, but thanks to Liquid Chlorophyll, we can drink them too!

Liquid chlorophyll is a completely natural health supplement rich in various nutrients such as vitamin K and magnesium boosting many health benefits, such as detoxification and antioxidant properties.

“Chlorophyll is as important as sunlight! No life is possible without sunlight and no life is possible without chlorophyll. Chlorophyll is liquefied sun energy. Consuming as much chlorophyll as possible is like bathing our inner organs in sunshine.” – Victoria Boutenko, author of Green for Life.

Some studies suggest a potential connection between chlorophyll and improvements in blood health. Chlorophyll is structurally similar to haemoglobin, the red pigment in human blood responsible for oxygen transport. This similarity has led to investigations into whether chlorophyll might have positive effects on blood parameters. (2,3)

Some believe chlorophyll promotes the production of red blood cells and improves haemoglobin levels. Additionally, it is proposed to have antioxidant properties, helping to protect cells from damage. However, it’s crucial to note that while there is some promising research, more robust and consistent evidence is needed to firmly establish the direct impact of chlorophyll on blood health. (4)

One study published in the Journal of Medicinal Food in 2014 found that chlorophyll supplementation in individuals with borderline anaemia led to increased haemoglobin levels, which is essential for healthy blood function.

Another study published in the same journal in 2017 found that chlorophyll supplementation improved markers of oxidative stress and inflammation in patients with chronic obstructive pulmonary disease (COPD), which can impact blood health.

Chlorophyll is known to enhance oxygen delivery to cells through several mechanisms:

1. Increased Haemoglobin Production: Chlorophyll has been shown to stimulate the production of haemoglobin, the protein in red blood cells responsible for transporting oxygen throughout the body. By increasing haemoglobin levels, chlorophyll may enhance the blood’s oxygen-carrying capacity, leading to improved oxygen delivery to cells. (5)
2. Enhanced Oxygen Binding: Chlorophyll molecules are structurally similar to haemoglobin, and some research suggests that chlorophyll may be able to bind oxygen in a similar manner. This could increase the overall oxygen content in the blood, facilitating oxygen delivery to cells. (6)
3. Improved Blood Circulation: Chlorophyll has been found to have vasodilatory effects, meaning it can widen blood vessels and improve blood flow. By enhancing blood circulation, chlorophyll may help ensure that oxygen-rich blood reaches cells more efficiently, promoting better oxygen delivery. (7)
4. Antioxidant Properties: Chlorophyll is known for its antioxidant properties, which help protect cells from damage caused by oxidative stress. By reducing oxidative damage to blood vessels and red blood cells, chlorophyll may help maintain the integrity of the cardiovascular system, thereby supporting optimal oxygen delivery to cells. (8)

Chlorophyll’s purported ability to detoxify the blood is primarily attributed to its structure and properties, which enable it to bind to and neutralise various toxins and heavy metals. Here’s how chlorophyll may aid in removing toxins and heavy metals:

Chlorophyll is known to possess chelating properties, meaning it can bind to heavy metals and other toxins and facilitate their removal from the body. The structure of chlorophyll allows it to form complexes with heavy metals like mercury, lead, cadmium, and arsenic, as well as other environmental toxins. (9)

Once chlorophyll binds to toxins or heavy metals, it helps to prevent their absorption in the digestive tract and promotes their elimination from the body through faeces or urine. By binding to these harmful substances, chlorophyll reduces their circulation in the bloodstream, thereby minimising their potential adverse effects on organs and tissues.

The liver is the primary organ responsible for detoxification in the body. Chlorophyll has been shown to support liver health and function by promoting the production of enzymes involved in detoxification. By enhancing liver function, chlorophyll aids in the efficient removal of toxins and heavy metals from the bloodstream.

Chronic inflammation can impair detoxification pathways and contribute to toxin accumulation in the body. Chlorophyll possesses anti-inflammatory properties that help reduce inflammation and support the body’s natural detoxification processes. By alleviating inflammation, chlorophyll may enhance the body’s ability to eliminate toxins and heavy metals more effectively.

Chlorophyll has been found to promote gut health by supporting the growth of beneficial bacteria and reducing inflammation in the digestive tract. A healthy gut microbiome plays a crucial role in detoxification by metabolising toxins and facilitating their excretion. By promoting a healthy gut environment, chlorophyll indirectly supports detoxification processes in the body. (10)

Overall, chlorophyll's ability to chelate toxins, support liver function, reduce inflammation, and promote gut health collectively contribute to its purported capacity to detoxify the blood. While more research is needed to fully elucidate the mechanisms involved, incorporating chlorophyll-rich foods or supplements into your diet may offer potential benefits for detoxification and overall health.

Chlorophyll’s potential role in stimulating the production of red blood cells lies in its ability to enhance oxygen transport and improve blood circulation. While chlorophyll is primarily known for its involvement in photosynthesis, some studies suggest it may also have therapeutic effects on blood-related processes. Its molecular structure is similar to that of haemoglobin, the protein in red blood cells responsible for carrying oxygen, which could potentially support red blood cell production.

Adding liquid chlorophyll to your routine can be easy and very beneficial. Here are some practical tips:

• Start with small doses: Begin with a small amount, such as 1 teaspoon per day, and gradually increase the dosage as needed. This allows your body time to adjust to the chlorophyll intake.
• Mix with water: Dilute liquid chlorophyll in a glass of water. This makes it easier to consume and helps with absorption. You can also add a squeeze of lemon or a dash of honey to improve the taste if necessary.
• Add to smoothies or juices: Liquid chlorophyll can be blended into your favourite smoothies or freshly squeezed juices helping to mask the taste while also providing additional nutrients from other ingredients.
• Incorporate into recipes: Get creative by adding liquid chlorophyll to recipes for salads, dips, dressings, or even baked goods. Just be mindful of the flavour profile and adjust accordingly.
• Take it with meals: Consume liquid chlorophyll with meals to aid digestion and enhance nutrient absorption. It can complement a balanced diet and contribute to overall wellness.
• Be consistent: Incorporating liquid chlorophyll into your daily routine can yield the best results when done consistently over time. Make it a habit to take it at the same time each day for optimal benefits.

This fantastic liquid chlorophyll supplement is a completely natural health supplement and green drink rich in various important nutrients such as vitamin K and magnesium. Only the highest grade of alfalfa leaves are selected and used for extraction to ensure the highest quality and purest liquid chlorophyll supplement possible.

Being 100% free from preservatives and artificial colouring; its nutritional content and natural taste are preserved making it one of the best Liquid Chlorophyll supplements on the UK market.

Also, as a copper extracted Chlorophyll derived from alfalfa grass, it acts as a natural detoxifier and is often referred to as 'plant blood' due to its role in helping plants absorb energy from sunlight.

A roundup of its benefits include:

• 100% Natural
• Purified water, Chlorophyll Extracts from Alfalfa.
• Each 5ml contains 100mg chlorophyll extracts.
• Quantity chlorophyll extracts for 500ml: 3.33gm
• Made using the highest grade of alfalfa
• No preservatives or artificial colouring
• No sugar, salt or additives
• Suitable for vegans & certified Halal
• Manufactured in a self-owned GMP compliance plant

Supplied in 500ml bottles (Dosage one tablespoon up to 3 times a day)

Due to its healthful properties, Chlorophyll is an excellent addition to any nutritional cleanse or detox program. 

If you wish to augment your well-being with a nourishing nutritional drink, choose Juara's Liquid Chlorophyll. The ultra-pure green drink is perfect for everyday use and can be enjoyed by the whole family.

Liquid chlorophyll is an incredibly beneficial natural health supplement rich in various nutrients and antioxidant properties. The close resemblance chlorophyll shares with human heme molecules allows it to aid our blood cells in carrying oxygen to our most vital organs while also encouraging proper pH balance of the blood.

Choosing to implement it into your daily routine ensures you get higher doses of chlorophyll than what is typically obtained through diet alone.

Written by Kieran Higgins, Health Writer.

Water for Health Ltd began trading in 2007 with the goal of positively affecting the lives of many. We still retain that mission because we believe that proper hydration and nutrition can make a massive difference to people’s health and quality of life. Click here to find out more.