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Children's Diet and Asthma: What's the Link?
The health benefits of consuming a diet rich in fruit and vegetables have long been known. Ultimately, in our heart...
The health benefits of consuming a diet rich in fruit and vegetables have long been known. Ultimately, in our heart...
When the temperature drops, we often feel it in our joints. Cold weather makes it harder for achy joints to...
Before you dismiss oxygen deficiency as a bogus health issue concocted by pharmaceutical companies in a transparent bid to sell...
Pumpkins aren’t just everyone’s favourite autumn food. They also pack a big nutritional punch that could prevent some serious health...
As the colder weather approaches it becomes increasingly important to incorporate foods into your diet that boost the immune system....
Alkaline antioxidant water is a term that is thrown around a lot in the health community. Health experts claim it's...
Even your favourite celebrity can seem a bit annoying when over-advertised. The same goes with food. When so-called “superfoods” and...
All body systems are important and we should never assume that one deserves more of our attention than the others....
Most people know that to stay healthy you need to eat well and exercise daily. But our sleep habits are...
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