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Are Superfoods and Their Claims Too Good to be True?
Even your favourite celebrity can seem a bit annoying when over-advertised. The same goes with food. When so-called “superfoods” and...
Even your favourite celebrity can seem a bit annoying when over-advertised. The same goes with food. When so-called “superfoods” and...
The hype surrounding the health benefits of the chia seed are here to stay; and for good reason. Chia seeds...
Eating healthy doesn’t mean your diet needs a dramatic and mentally exhausting overhaul. Taking small, simple steps is the perfect...
A question that vegetarians are asked continually is how they manage to get enough protein in their diet when they...
I am sure that you have seen many articles, documentaries and advertisements proclaiming the news that Super Foods are what...
Winter is the time when you may find yourself needing a boost of superfoods to help your immune system through...
Our Paleolithic biochemistry has exceedingly high requirements. Years of evolution have programmed our bodies to run off a broad range...
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