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Exploring the Heart–Brain Axis and How Stress Kills
The nervous and cardiovascular systems have a bidirectional relationship. This means that if there is an injury or imbalance in...
The nervous and cardiovascular systems have a bidirectional relationship. This means that if there is an injury or imbalance in...
Although there have been many medical advancements in the area of mental health, treatment can still be a challenge. Stress...
The international bestseller Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor García and Francesc Miralles, is...
So here we are, halfway through January. How are you feeling? For many of us, it’s a severe case of...
I can only tell my story in hindsight, now that I understand and accept the way that I felt. We...
Recently we penned a lengthy blog about the Imperial College London study which laid bare the multitude of benefits linked...
Probiotic products have ridden a wave of acclaim in recent years, their health benefits coming to light like never before....
During the month of February, we are going to provide you with simple tips to help you make small healthy...
Editor's Note: The following is a guest post from Anthony Fleming - an experienced motivational speaker and life coach who...
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