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7 High Protein Foods for Vegetarians: Plus Supplement Options
There are many plant-based protein supplements available for the vegan and vegetarian among us, and for those wishing to reduce...
There are many plant-based protein supplements available for the vegan and vegetarian among us, and for those wishing to reduce...
Forget the outdated image of protein as solely the domain of muscle-bound gym goers and those simply trying to build...
Our approach to food is starting to change on a grand scale. There’s always been differing preferences out there when...
Posed to a vegetarian, there are few questions more maddening than “Where do you get your protein?” Invariably the person...
Recently we discussed the best vegetarian protein sources available to us, and why everyone would benefit from reducing their intake...
There are many great reasons to become vegetarian. Setting aside the ethical considerations generally at the forefront of such a...
Meat substitutes – tofu, vegetable protein, Quorn – were once confined to the margins, but increased environmental awareness in recent...
Contrary to popular belief, going plant based does not mean you have to suffer from protein deficiency. In many ways,...
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