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3 Natural Ways to Improve Your Vascular Age, Lower Cardiac Risk
Everyone knows their age, but what about their vascular age? Also known as heart age or cardiovascular risk (CVR) age,...
Everyone knows their age, but what about their vascular age? Also known as heart age or cardiovascular risk (CVR) age,...
At Water for Health, we have long touted the merits of fish oil. Although frequently discredited by mainstream voices, the...
Antioxidants are natural compounds in the form of vitamins, minerals and other composites found in foods. They are thought to...
Most of us do not express any symptoms of high blood pressure until it's too late, and the only way...
The nervous and cardiovascular systems have a bidirectional relationship. This means that if there is an injury or imbalance in...
Beets are an unsung hero of nutrition. Belonging to the root vegetable family, beets (or beetroots, as they’re often known)...
There are many good reasons to eat berries. Rightly considered one of nature’s genuine superfoods, these tasty, fleshy fruits are...
Fish oil has long been one of the world’s most popular health supplements – and for good reason. Typically associated...
Alpha lipoic acid (ALA) is a potent antioxidant compound that we can get from meat and plant foods like leafy...
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