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How To Use Soups and Smoothies to Combat Nutritional Deficiencies
While many of us think of soups and smoothies as either appetizers or snacks, they can also be meals in...
While many of us think of soups and smoothies as either appetizers or snacks, they can also be meals in...
Microwave ovens are quick and convenient for anything from warming yesterday's leftover lasagne, to cooking today's vegetables, and baking cakes....
In the 21st century, residents of industrialised countries consume at least their entire body weight of sugar per year, with...
Many people believe that healthy living is too time-consuming and expensive. An alkaline diet is easy and cost-effective however, and...
It takes a lot of planning and self-discipline to retain a healthy weight throughout the holiday. It is much easier...
By now, many people appreciate that an alkaline diet is healthy (1) – not to mention convenient and cost-effective. Chances...
The countries in the world with the highest percentage of overweight people have certain things in common. They have huge...
The importance of body detoxification is a topic of powerful debate between those who believe in its health benefits and...
Juicing and blending into smoothies are both popular in the health community, but there is little agreement about which has...
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